Why is high blood pressure or hypertension known as the silent killer? It is because although it often has no symptoms, it is one of the major causes of heart disease and stroke. In a few countries, such as the United States, these conditions are one of the leading causes of death.
If you are looking for effective ways to reduce your blood pressure, then you can consider following the following tips.
Have you ever considered the fact that your sleeping position can affect your back? Generally, people don’t think about their spines, while lying in bed. If you are suffering from back pain or chronic back pain, then you might be even unable to get a good night’s sleep. People suffering from chronic back pain, can experience even more pain while they are waking up in the morning from sleep.
If you are suffering from diabetes, then controlling your blood sugar or glucose is crucial. However, sometimes the warning signs can be very mild, and you don’t even know you are suffering from diabetes until the disease causes some long-term damage.
When it comes to going to their bathroom, people generally don’t think much about their habits. People generally have a normal routine which they stick to. However, there might be some bathroom habits that can lead to, or be indicative of some health issue, which in some cases, may also be serious. Let us take a look at some of these issues, which might be dangerous.
International air travel should be back with a boom in 2021, but there might be a new rule: Travelers to certain countries are required to
Breast cancer & ovarian cancer are two worst forms of cancers that occurs in women. These two forms of cancer are responsible for approximately one
In CABG, the blocked arteries are bypassed with a blood vessel graft to restore normal blood flow to the heart. The goal of CABG is to create a new passage & re-route the blood flow around the blocked arteries thereby improving the supply to the heart muscle. The blood vessel graft is usually taken from the leg (saphenous), arm (radial) or chest (internal thoracic or internal mammary).
Medical Treatment is almost always an expensive affair unless your country has a robust public healthcare system. However, treatment becomes even more expensive affair when you consider treatment abroad. This is because of the following major factors:
All of us want to be happy and each one of us has our own way to attain it. But the truth is the more we chase it, the more it will elude us. Research has shown that happiness to a large extent is determined by our genes. We can pursue happiness by preventing negative emotions such as pessimism, resentment, and anger and fostering positive emotions, such as empathy and gratitude.
Seeing a doctor when you don’t feel well is very normal. But what happens when you think everything is alright and keep ignoring some vital symptoms? Well, it might result into some fatal health issues.
Out of the many, heart disease often occurs with no symptoms. Nowadays, heart disease is becoming more prevalent in people which make it a major risk that everyone should take seriously. So, it is important to determine the risk factors or symptoms so that you can seek preventive treatment on time.
Mouth Cancer is the sixth most common cancer in the world. Most cases occur in older and younger adults. Usually, cancer in mouth occurs when a tumour develops in the lining of the mouth. It may be on the surface of the tongue, inside the cheeks, tonsils at the back of mouth or the roof of the mouth, lips or gums. However, you should be aware of the symptoms in early stages of mouth cancer so you can contact your doctor if you notice anything abnormal.
Are you putting on weight? Taking more calories or cutting back on exercise could be the reason behind it. But what if you are eating properly, working out regularly and your weight still goes up? What could be the reason behind your weight gain? There are number of things that can cause your waistline to expand. Let’s dig deeper to know some surprising reasons that usually go unnoticed:
Kidneys are two bean-shaped organs situated in the body that helps in voiding the urine & filters the blood. It is essential to take care of these critically important organs.
You can keep your kidneys healthy & functioning properly in a number of ways, like:
It’s a well known fact that exercise is good for our health and well-being. Another reason to workout is that it is the key to beautiful skin. The cardiovascular benefits of physical activity promote healthy circulation which keeps your skin healthy and vibrant. However, while exercising take special care to keep your skin protected if you have any dermatological conditions but don’t let the skin problems to prevent you from being active.
In our daily life, we notice many changes in our body. Out of them, some changes that seem normal can be a possible indicator of disease. With rising cases of Breast Cancer, it is important to notice the signs of change in your body. The symptoms, if overlooked can make the condition even worse.
As we age, our body undergoes many changes which are potential signs that indicate we are getting old. Though some changes are visible but others are invisible to us. The aging process cause changes in our brain as well as central nervous system. This is one of the reasons that neurological problems more likely occur in old age. Some of the common neurological disorders that affect elderly are Stroke, Neuropathy, Alzheimer’s disease and Parkinson’s disease. If you feel you are suffering from any of the neurological issue, the first step is being assessed by a neurologist.
Humans have been fighting with malaria for ages. Despite advanced technology, we are yet to develop vaccine for malaria. The cause of malaria is bite from the female Annopheles mosquito. Malaria is associated with serious complications like multiple organ failure & can even lead to death.
Do you want to know the secret of healthy and radiant skin? It’s simple! The diet you follow contributes to your overall well-being. You might have heard “You are what you eat”. Healthy nutrition can significantly affect the health and aging of your skin. The antioxidants, nutrients, vitamins and minerals function as bodyguards to your skin cells and protect them from damage.
A 32-year old patient from Chandigarh, Punjab became the first person to have double lung transplant at KIMS. The team of doctors who performed the transplant was led by Dr. Sandeep Attawar.
Nowadays, there is a lot of information available about breast cancer. However, not all of it is clear or accurate. There are many myths due to which it becomes hard to know what to believe and what to ignore. Here’s a look at common myths about breast cancer and the facts behind them.
Are you aware that your body temperature, skin texture and breath can indicate you’re running low on water? Every one of us needs water to